Pragati Ayurved Chikitsalaya & Keraliya Panchakarma Center
Classical Ayurveda · Mundhwa, Pune

Care that begins with your own nature

Personal consultations, Panchakarma and herbal care rooted in the classical texts, and fitted to your body, your season and the way you live.

Book a consultation Find your dosha
स्वस्थस्य स्वास्थ्य रक्षणम्, आतुरस्य विकार प्रशमनम्
Protect the health of the healthy; relieve the illness of the sick. (Charaka Samhita)
Vata AIR · SPACE Pitta FIRE · WATER Kapha WATER · EARTH balance
Dr. Nita Singh in a white doctor's coat with a stethoscope
Your vaidya

Dr. Nita Singh, MD (Ayu)

Dr. Nita Singh trained in Kottakkal, Kerala, one of the great homes of classical Ayurveda and Kerala-style therapies. Every treatment plan starts with a full consultation: pulse diagnosis (nadi pariksha), a close look at digestion, sleep and daily routine, and a clear explanation of what is out of balance and why.

She works with people managing long-term conditions such as joint pain, digestive trouble, skin conditions, stress and poor sleep, and with anyone who simply wants to stay well. When it helps, she coordinates with your family doctor, and she never asks you to stop prescribed medication on your own.

MD (Ayu) Trained at Kottakkal, Kerala
Treatments

What we offer

Therapies are prescribed after a consultation, never sold as a menu. Durations are typical for a single session.

नाडी परीक्षा

Consultation & Nadi Pariksha

A full assessment of your constitution and current imbalance, with a written plan for diet, routine and medicines.

45–60 min · first visit
पञ्चकर्म

Panchakarma

The classical five-step detox, including preparatory oleation and sweating, done under close supervision.

7–21 day programmes
अभ्यङ्ग

Abhyanga

Full-body massage with warm herbal oils chosen for your dosha. It calms the nerves, eases stiffness and nourishes the skin.

60 min
शिरोधारा

Shirodhara

A steady stream of warm oil over the forehead. Often recommended for stress, anxiety, headaches and poor sleep.

45 min
आहार विहार

Diet & lifestyle

Practical guidance on what to eat, when to eat and how to adjust your routine through the seasons (ritucharya).

Follow-ups · 20–30 min
औषधि

Herbal medicine

Classical formulations, prepared from trusted pharmacies and prescribed at the dose your condition needs.

Prescribed at consultation
Know your prakriti

Which dosha leads in you?

Six quick questions give you a rough idea of your constitution. It's a starting point for a conversation, not a diagnosis. A proper assessment happens at your consultation.

Your first visit

What to expect

  1. Book

    Choose a time by phone, WhatsApp or the form below. Bring any recent reports and a list of medicines you take.

  2. Consult

    Pulse reading, questions about digestion, sleep and routine, and a look at the tongue, eyes and skin.

  3. Your plan

    A written plan covering diet, daily routine, medicines and any therapies, with the reason behind each.

  4. Follow up

    A review after 2–4 weeks to see how you're responding and adjust the plan.

Visit the clinic

Find us

Address
Commercial complex, Manjri Road
Opposite Wisteria, near Tukai Mata Mandir
Mhasoba Nagar, Keshav Nagar, Mundhwa
Pune, Maharashtra 411036
Phone
+91 98603 57926 (call or WhatsApp)
Directions
Open in Google Maps ↗
Hours
Mon – Sat6:00 – 8:00 pm
SundayBy prior appointment

Request an appointment

Choose a preferred time. The clinic will confirm on WhatsApp or by phone.

Your request goes straight to the clinic. WhatsApp also opens with your details, if you'd like to message us there too.